Do you need a quick jump start in moving toward a healthier YOU?
Merrall has several “Get it Done in a Day” programs that can get you started on the right track now.
1. Pantry Purge – Quickly restructure your kitchen cupboard to house the best foods for you, know what to get rid of and keep out of your pantry, and how to see a whole new way to organize your pantry for optimum health benefits for your entire family.
2. Menu Planning – How to plan your menu for the week either for yourself or your whole family.
3. Health Food Store Tour – A great introduction to how to navigate the aisles of the health food store and not get overwhelmed. Merrall guides you through the basics, how to plan for your shopping experience, and how to keep within a workable budget.
4. Get the Most Out of Your Conventional Food Store – For those who are more price conscious and love their local grocery, Merrall shows you how to get the best out of your shopping and how to make the right choices with what you have access to.